I have major anxiety feels like i’m floating and nothing feels the same sorta like everything is fake like i cant come to gribs with reality its freaking me out like i’m in a spirit land help me 
i just want know what the heck going on I’m on prozac……..and xanx……. am i gonna die my mri and blood is normal…..not serve…..
Help Am I Gonna Die…….?
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I hate the “I think I’m dying feeling”, for me usually I think I’m not breathing or my hearts beating to fast and its going to explode or something ridiculous as that. Honestly the best thing I have found that helps, go for a walk. If your freaked out about going for walk sometimes it helps to plan your route first, or you could just repeatedly walk around in a circle in your living room-it sounds crazy but I have done it and it works. Or you could just do some jumping jacks or push up, anything really to tire yourself out. Getting rid of your excess energy will do wonders for you mental state. Also open your windows if the weather allows and get some fresh air in there. Funny movies help to, you can’t be freaked out if your laughing your butt off.
You will not die. It’s important to always remember this. The reason everything feels weired is due to the large amounts of adrenaline and cortisol in your bloodstream during times of extreme anxiety. Get yourself into therapy and try to get weaned off of the drugs as soon as possible. You can get through this! I believe in you.
Your not gonna die from xan or prozac, unless u took a ton, but did someone slip u some shrooms or lsd. That would be the only explaination