Can’t go to the store and I’m getting desperate…..been about a week. I tried drinking epsom salts and water but it made me throw up it’s so disgusting.
Household Laxative Or Stool Softener Desperately Needed?
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You want to eat foods that stay soft inside you as long as you drink a lot of water. Examples are bran, fruit, vegetables, metamucil. Prunes and raisins are good. If you don’t drink a lot of water with those foods, they’ll get hard and uncomfortable inside you, making the problem worse.
Exercise can help get your bowels moving.
Mineral oil is a household laxative. Most people don’t have it around the house anymore, but have a look.
Can you start with lower doses of the epsom salts?
Sometimes your bowels stop moving because of something else going on in your life. An example is taking codeine painkillers. If that happens, laxatives won’t help, and neither will eating the fruits and vegetables above. You just have to wait for things to “pass.”
If things are really stuck inside you, you can use an enema.
Good luck.