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Is This Ocd? Do I Have It?

By admin Posted in: panic

Ok. So for a loooong time I have always felt the need to to do unecesary things. When I was younger I would always have to carry a notebook with me and when I said something such as a sentence, I would have to write the sentence down and circle every other letter. O.o weird I know. I also would have to knock on wood everytime I thought of something “bad.” Such as, my dog dying. And if I did knock on wood it would have to be an even number of knocks. I also feel as though my brain thinks for itsself. Like there is another person in my brain telling me I HAVE to do these weird things :( . Like now I’m 16 and everytime before bed I HAVE to close my closet door before going to bed. If its open I start to panic. I have a weird thing with numbers. I hate the number 6. When I am listening to music on my phone or in the car the volume HAS to be on an even number EXCEPT a number with a six. My mom always looks at me weird when I keep adjusting the volume. Same with the tv :( . I also have to delete my messages on my phone at night every night. I have to clean my feet before I get on my bed and if I happen to get up I have to clean them again. BUT I have to walk ten steps to my door and ten steps back to my bed before I can clean them. I’m also a HUUUGE neat freak! I can’t stand a mess. I start to panic! These things bother me :( . Especially the damn volume part! I used to be WORSE! But thankfully I have gotten better :p. Is this OCD? Am I a freak? :( ( I’ve never told anyone..
Thanks!

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  1. Sabrina Says

    To put it simply, yes you do. I used to have it too. My special number was 4, and I would have to do everything four times. Everything had to be in order and I would have to check the front and back door to make sure they were locked, or I would tell myself to do stupid and repetitive things because if I didn’t, someone I cared about would die or something silly like that.
    Anyhow, one day In had an epiphany. As simple as it sounds, I realised these things wouldn’t happen. I still found it hard not to do those things, but I had to literally force myself not to. And then bit by bit, I realised nothing bad ever happened. You just have to relax and realise how ridiculous you’re being. I know that sounds harsh, but it worked for me, and it’s nice to finally live without being a slave to OCD.

  2. Jennifer Says

    Yes you have OCD. there is therapy for OCD that can help. It doesnt make you a freak at all. And dknt be afraid to tell ur friends they wont make fun of u or laugh at you unless they are bad friends

  3. ?????? Says

    Probably, go see a psychiatrist 6666

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