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Why Can’t I Control My Pms Mood Swings?

Okay so I’m 14 and I’ve had my period for almost two years now. And for some reason it doesn’t seem normal to me. I get these killer cramps that last for hours, I bleed these huge, dark clumps (sorry if that’s kind of nasty), and I get terrible mood swings. Those are what I’m most concerned about. I get so incredibly mad or sad. Sometimes both. I hate myself and all I see myself as is ugly, and I snap at everyone. And I cry a lot. I told my mom about this and she said it’s just regular hormones, but she says that about every problem I have. What should I do, because it’s worrying me. I hurt everyone’s feelings with my irriability and stuff. What’s wrong with me?

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  1. 0_0 Cali Rockz 0_0 Jul 29th, 2010 @ 21:25 | #1

    ur maybe changing phases.. and trust me i was like you too when i was younger..id have bad mood swings too.you can try birth control, talk to your mom about that and see what she says.
    but a little advice even when you do want to blow up on someone just pause before you do, calm urself down, and think about it…that’s what i used to do..and trust me it helped. i would always watch out for myself if id get angry..it just do that and it worked

  2. Vanessa :P Jul 30th, 2010 @ 02:49 | #2

    im 14 years old and have my period too. i go through the same things you do. your mother is right. its just your hormones. when you have your period, your hormone levels rise and that makes you extra sensitive. so you feel the need to cry or yell or just like freak out. there is nothing wrong with you. if you are hurting peoples feelings just say im feeling very irritable lately, sorry or if you wanna be left alone just say sorry but i dnt feel well or something like that. hope this helps! :)

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